Tom Sibson 10:03 row

2,125m

Meters

10:03.3

Time

2:21.9

Pace

120

Calories

142

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate22
Stroke Count226
Drag Factor123

December 22, 2020 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,125m 2:21.9 122 721 22 142
5:00.0 1,013m 2:28.0 108 671 22 139
10:00.0 1,105m 2:15.7 140 781 23 143
10:03.3 8m 3:26.2 40 437 144

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Workout Graph

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