Tom Sibson 6000m row
6,000m
Meters
23:09.6
Time
1:55.8
Pace
409
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 112 |
December 22, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.6 | 6,000m | 1:55.8 | 225 | 1075 | 28 | 168 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 | 151 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 27 | 161 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 28 | 164 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 29 | 166 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 29 | 168 |
| 1:56.0 | 3,000m | 1:56.0 | 224 | 1071 | 28 | 170 |
| 1:56.3 | 3,500m | 1:56.3 | 222 | 1065 | 29 | 173 |
| 1:56.2 | 4,000m | 1:56.2 | 223 | 1067 | 28 | 172 |
| 1:56.6 | 4,500m | 1:56.6 | 221 | 1059 | 29 | 174 |
| 1:56.6 | 5,000m | 1:56.6 | 221 | 1059 | 28 | 173 |
| 1:56.7 | 5,500m | 1:56.7 | 220 | 1057 | 29 | 175 |
| 1:53.6 | 6,000m | 1:53.6 | 239 | 1121 | 30 | 176 |
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Workout Graph
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