Tom Sibson 13:41 row
3,019m
Meters
13:41.5
Time
2:16.0
Pace
178
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 87 |
December 22, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.5 | 3,019m | 2:16.0 | 139 | 778 | 23 | 121 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 121 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 141 |
| 13:41.5 | 719m | 2:34.0 | 96 | 629 | 28 | 101 |
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Workout Graph
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