Tom Sibson 15:19 row
3,514m
Meters
15:19.2
Time
2:10.7
Pace
212
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 114 |
December 24, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.2 | 3,514m | 2:10.7 | 156 | 838 | 21 | 119 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 118 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 121 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 120 |
| 15:19.2 | 61m | 2:37.3 | 90 | 609 | 19 | 119 |
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Workout Graph
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