Tom Sibson 11:31 row
2,508m
Meters
11:31.9
Time
2:17.9
Pace
144
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 111 |
December 26, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.9 | 2,508m | 2:17.9 | 133 | 758 | 20 | 135 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 139 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 140 |
| 11:31.9 | 309m | 2:28.7 | 106 | 666 | 20 | 126 |
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