Tom Sibson 15:50 row
3,512m
Meters
15:50.5
Time
2:15.3
Pace
208
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 165 |
December 26, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.5 | 3,512m | 2:15.3 | 141 | 786 | 23 | 115 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 115 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 136 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 110 |
| 15:50.5 | 157m | 2:40.8 | 84 | 589 | 24 | 101 |
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Workout Graph
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