Tom Sibson 15:13 row
3,413m
Meters
15:13.1
Time
2:13.7
Pace
203
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 139 |
December 29, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 3,413m | 2:13.7 | 146 | 803 | 24 | 125 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 133 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 139 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 113 |
| 15:13.1 | 42m | 2:35.9 | 92 | 617 | 14 | 117 |
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Workout Graph
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