Tom Sibson 16:01 row
3,520m
Meters
16:01.7
Time
2:16.6
Pace
207
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 108 |
January 01, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 3,520m | 2:16.6 | 137 | 772 | 21 | 130 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 124 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 149 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 137 |
| 16:01.7 | 195m | 2:38.2 | 88 | 604 | 20 | 112 |
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