Tom Sibson 15:55 row
3,520m
Meters
15:55.2
Time
2:15.6
Pace
206
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 109 |
January 02, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.2 | 3,520m | 2:15.6 | 140 | 782 | 22 | 126 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 136 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 130 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 121 |
| 15:55.2 | 180m | 2:33.3 | 97 | 634 | 21 | 117 |
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