Tom Sibson 15:47 row
3,515m
Meters
15:47.4
Time
2:14.7
Pace
210
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 122 |
January 05, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.4 | 3,515m | 2:14.7 | 143 | 792 | 24 | 122 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 123 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 145 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 110 |
| 15:47.4 | 162m | 2:26.2 | 112 | 684 | 20 | 112 |
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