Tom Sibson 11:25 row
2,511m
Meters
11:25.2
Time
2:16.4
Pace
145
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 117 |
January 07, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,511m | 2:16.4 | 138 | 774 | 21 | 130 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 129 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 132 |
| 11:25.2 | 309m | 2:17.8 | 134 | 759 | 20 | 131 |
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