Tom Sibson 15:39 row
3,516m
Meters
15:39.0
Time
2:13.5
Pace
209
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 111 |
January 07, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.0 | 3,516m | 2:13.5 | 147 | 805 | 21 | 115 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 102 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 115 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 124 |
| 15:39.0 | 143m | 2:16.3 | 138 | 775 | 20 | 121 |
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Workout Graph
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