Tom Sibson 25:01 row
5,279m
Meters
25:01.8
Time
2:22.2
Pace
299
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 110 |
January 09, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,279m | 2:22.2 | 122 | 718 | 21 | 127 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 129 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 131 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 131 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 128 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 122 |
| 25:01.8 | 4m | 3:45.0 | 31 | 405 | 122 |
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Workout Graph
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