Tom Sibson 15:26 row
3,512m
Meters
15:26.8
Time
2:11.9
Pace
210
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 111 |
January 11, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.8 | 3,512m | 2:11.9 | 152 | 824 | 21 | 139 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 129 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 140 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 144 |
| 15:26.8 | 98m | 2:16.7 | 137 | 771 | 20 | 143 |
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Workout Graph
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