Tom Sibson 15:48 row
3,518m
Meters
15:48.7
Time
2:14.8
Pace
207
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 111 |
January 11, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.7 | 3,518m | 2:14.8 | 143 | 791 | 20 | 115 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 108 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 121 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 116 |
| 15:48.7 | 172m | 2:21.5 | 123 | 724 | 20 | 115 |
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Workout Graph
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