Tom Sibson 11:21 row
2,517m
Meters
11:21.4
Time
2:15.3
Pace
148
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 164 |
January 13, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,517m | 2:15.3 | 141 | 785 | 23 | 118 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 118 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 129 |
| 11:21.4 | 268m | 2:31.8 | 100 | 643 | 24 | 107 |
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