Tom Sibson 11:19 row
2,513m
Meters
11:19.6
Time
2:15.2
Pace
148
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 127 |
January 14, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.6 | 2,513m | 2:15.2 | 142 | 787 | 22 | 137 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 130 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 140 |
| 11:19.6 | 301m | 2:12.2 | 151 | 821 | 23 | 143 |
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