Tom Sibson 15:52 row
3,508m
Meters
15:52.5
Time
2:15.7
Pace
206
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 127 |
January 14, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.5 | 3,508m | 2:15.7 | 140 | 781 | 21 | 116 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 110 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 110 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 122 |
| 15:52.5 | 192m | 2:16.7 | 137 | 771 | 21 | 123 |
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Workout Graph
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