Tom Sibson 22:46 row
5,009m
Meters
22:46.9
Time
2:16.4
Pace
292
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 108 |
January 16, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,009m | 2:16.4 | 138 | 774 | 22 | 138 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 134 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 142 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 139 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 142 |
| 22:46.9 | 603m | 2:18.3 | 132 | 754 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.