Tom Sibson 5:03 row
1,051m
Meters
5:03.0
Time
2:24.1
Pace
58
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 151 |
January 16, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,051m | 2:24.1 | 117 | 702 | 23 | 126 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 138 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 115 |
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Workout Graph
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