Tom Sibson 9:57 row
2,326m
Meters
9:57.0
Time
2:08.3
Pace
143
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 154 |
January 16, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,326m | 2:08.3 | 166 | 869 | 22 | 147 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 137 |
| 9:57.0 | 1,164m | 2:07.5 | 169 | 880 | 24 | 157 |
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Workout Graph
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