Tom Sibson 25:03 row
5,562m
Meters
25:03.6
Time
2:15.1
Pace
327
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 133 |
January 18, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,562m | 2:15.1 | 142 | 787 | 22 | 127 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 127 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 134 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 122 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 129 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 128 |
| 25:03.6 | 8m | 3:45.0 | 31 | 405 | 126 |
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Workout Graph
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