Tom Sibson 10:06 row
2,012m
Meters
10:06.0
Time
2:30.5
Pace
109
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 108 |
January 20, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,012m | 2:30.5 | 102 | 652 | 22 | 134 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 128 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 138 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 138 |
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