Tom Sibson 6000m row
6,000m
Meters
22:43.0
Time
1:53.5
Pace
422
Calories
171
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 109 |
January 20, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 6,000m | 1:53.5 | 239 | 1122 | 28 | 171 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 29 | 159 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 27 | 165 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 27 | 167 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 28 | 170 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 28 | 173 |
| 1:53.7 | 3,000m | 1:53.7 | 238 | 1119 | 28 | 173 |
| 1:54.1 | 3,500m | 1:54.1 | 236 | 1110 | 28 | 174 |
| 1:55.1 | 4,000m | 1:55.1 | 230 | 1089 | 28 | 174 |
| 1:54.3 | 4,500m | 1:54.3 | 234 | 1106 | 28 | 175 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 28 | 176 |
| 1:54.3 | 5,500m | 1:54.3 | 234 | 1106 | 29 | 177 |
| 1:49.2 | 6,000m | 1:49.2 | 269 | 1225 | 31 | 180 |
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Workout Graph
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