Tom Sibson 10:57 row

2,372m

Meters

10:57.4

Time

2:18.5

Pace

135

Calories

114

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate21
Stroke Count231
Drag Factor106

January 22, 2021 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:57.4 2,372m 2:18.5 132 752 21 114
5:00.0 1,103m 2:15.9 139 778 20 114
10:00.0 1,054m 2:22.3 121 717 22 94
10:57.4 216m 2:12.8 149 813 21 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.