Tom Sibson 16:05 row
3,536m
Meters
16:05.1
Time
2:16.4
Pace
206
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 142 |
January 23, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 3,536m | 2:16.4 | 138 | 773 | 22 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 135 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 134 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 131 |
| 16:05.1 | 230m | 2:21.5 | 123 | 724 | 23 | 135 |
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Workout Graph
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