Tom Sibson 7:13 row
1,507m
Meters
7:13.4
Time
2:23.7
Pace
84
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 158 |
January 23, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,507m | 2:23.7 | 118 | 705 | 23 | 110 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 115 |
| 7:13.4 | 443m | 2:30.5 | 103 | 652 | 22 | 105 |
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Workout Graph
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