Tom Sibson 5x10:00/2:00r row
11,690m
Meters
50:00.0
Time
2:08.3
Pace
724
Calories
143
Heart Rate
| Rest Distance | 1,168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,858m |
| Overall Time | 1:00:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
January 26, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,690m | 2:08.3 | 166 | 870 | 21 | 143 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 | 142 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 21 | 146 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 21 | 150 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 21 | 153 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | 128 |
| r1,168m |
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Workout Graph
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