Tom Sibson 11:12 row
2,506
Meters
11:12.6
Time
2:14.1
Pace
148
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 114 |
January 27, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.6 | 2,506 | 2:14.1 | 145 | 798 | 148 | 21 | 123 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 | 113 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 | 132 |
| 11:12.6 | 268 | 2:15.4 | 141 | 784 | 15 | 21 | 125 |
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