Tom Sibson 15:03 row
3,283m
Meters
15:03.3
Time
2:17.5
Pace
191
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 112 |
January 29, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,283m | 2:17.5 | 134 | 762 | 21 | 131 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 120 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 136 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 136 |
| 15:03.3 | 7m | 3:55.7 | 27 | 391 | 135 |
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Workout Graph
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