Tom Sibson 16:12 row

3,530m

Meters

16:12.3

Time

2:17.7

Pace

204

Calories

136

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count351
Drag Factor113

January 30, 2021 11:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:12.3 3,530m 2:17.7 134 761 21 136
5:00.0 1,057m 2:21.9 122 721 21 134
10:00.0 1,097m 2:16.7 137 771 22 139
15:00.0 1,119m 2:14.0 145 800 22 136
16:12.3 256m 2:21.2 124 727 21 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.