Tom Sibson 16:12 row
3,530
Meters
16:12.3
Time
2:17.7
Pace
204
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 113 |
January 30, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.3 | 3,530 | 2:17.7 | 134 | 761 | 21 | 136 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 134 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 139 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 136 |
| 16:12.3 | 256 | 2:21.2 | 124 | 727 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.