Tom Sibson 13:44 row
3,009
Meters
13:44.5
Time
2:17.0
Pace
174
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 109 |
February 02, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:44.5 | 3,009 | 2:17.0 | 136 | 759 | 174 | 21 | 129 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 126 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 132 |
| 13:44.5 | 826 | 2:15.8 | 139 | 769 | 48 | 21 | 130 |
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