Tom Sibson 20:05 row
4,413m
Meters
20:05.0
Time
2:16.5
Pace
258
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 95 |
February 02, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,413m | 2:16.5 | 138 | 773 | 23 | 122 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 121 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 144 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 110 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 119 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 119 |
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Workout Graph
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