Tom Sibson 1:10:44 row
16,512m
Meters
1:10:44.0
Time
2:08.5
Pace
1016
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1479 |
| Drag Factor | 111 |
February 07, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:44.0 | 16,512m | 2:08.5 | 165 | 867 | 20 | 135 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 117 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 119 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 126 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 128 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 128 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 130 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 136 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 140 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 139 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 147 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 148 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 153 |
| 1:05:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 139 |
| 1:10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 143 |
| 1:10:44.0 | 168m | 2:10.9 | 156 | 836 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 miles (16.2k) continuous row