Tom Sibson 15:04 row
3,312m
Meters
15:04.0
Time
2:16.4
Pace
193
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 118 |
February 06, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,312m | 2:16.4 | 138 | 773 | 21 | 141 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 137 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 139 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 144 |
| 15:04.0 | 10m | 3:20.0 | 44 | 450 | 145 |
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Workout Graph
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