Tom Sibson 10:07 row
2,270m
Meters
10:07.0
Time
2:13.7
Pace
135
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 114 |
February 10, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,270m | 2:13.7 | 146 | 803 | 20 | 116 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 116 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 117 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 117 |
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