Tom Sibson 25:03 row
4,788m
Meters
25:03.8
Time
2:37.0
Pace
261
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 126 |
February 13, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.8 | 4,788m | 2:37.0 | 90 | 611 | 19 | 107 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 123 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 125 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 123 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 18 | 106 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 17 | 83 |
| 25:03.8 | 5m | 6:20.0 | 6 | 321 | 84 |
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