Tom Sibson 25:03 row
4,788
Meters
25:03.8
Time
2:37.0
Pace
261
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 126 |
February 13, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.8 | 4,788 | 2:37.0 | 90 | 624 | 261 | 19 | 107 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 123 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 125 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 123 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 18 | 106 |
| 25:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 17 | 83 |
| 25:03.8 | 5 | 6:20.0 | 6 | 321 | 0 | 84 |
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