Tom Sibson 5:12 row
1,116m
Meters
5:12.2
Time
2:19.8
Pace
63
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 119 |
February 15, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,116m | 2:19.8 | 128 | 740 | 18 | 116 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 117 |
| 5:12.2 | 41m | 2:28.7 | 106 | 665 | 15 | 115 |
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