Tom Sibson 11:09 row
2,515m
Meters
11:09.7
Time
2:13.1
Pace
149
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 136 |
February 17, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,515m | 2:13.1 | 148 | 810 | 21 | 127 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 126 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 139 |
| 11:09.7 | 224m | 2:35.5 | 93 | 619 | 21 | 116 |
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