Tom Sibson 15:59 row
3,511m
Meters
15:59.9
Time
2:16.6
Pace
204
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 115 |
February 21, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.9 | 3,511m | 2:16.6 | 137 | 771 | 21 | 132 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 126 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 135 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 135 |
| 15:59.9 | 219m | 2:16.7 | 137 | 770 | 20 | 132 |
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Workout Graph
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