Tom Sibson 16:04 row
3,539m
Meters
16:04.6
Time
2:16.2
Pace
206
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 128 |
February 28, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.6 | 3,539m | 2:16.2 | 138 | 775 | 21 | 134 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 129 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 135 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 138 |
| 16:04.6 | 242m | 2:13.4 | 147 | 806 | 20 | 137 |
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Workout Graph
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