Tom Sibson 15:44 row
3,516m
Meters
15:44.6
Time
2:14.3
Pace
211
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 159 |
February 28, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.6 | 3,516m | 2:14.3 | 144 | 796 | 22 | 122 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 119 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 148 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 111 |
| 15:44.6 | 148m | 2:30.6 | 102 | 652 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.