Tom Sibson 10000m row
10,000
Meters
41:30.1
Time
2:04.5
Pace
637
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 112 |
March 02, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.1 | 10,000 | 2:04.5 | 181 | 920 | 637 | 21 | 140 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 912 | 127 | 21 | 135 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 914 | 127 | 21 | 136 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 918 | 127 | 22 | 141 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 927 | 128 | 22 | 143 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 932 | 128 | 22 | 147 |
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Workout Graph
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