Tom Sibson 1250m row
1,250m
Meters
4:25.6
Time
1:46.2
Pace
94
Calories
164
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 112 |
March 03, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,250m | 1:46.2 | 292 | 1304 | 29 | 164 |
| 1:03.8 | 300m | 1:46.3 | 291 | 1301 | 30 | 155 |
| 1:04.6 | 600m | 1:47.6 | 280 | 1265 | 28 | 161 |
| 1:03.9 | 900m | 1:46.5 | 290 | 1297 | 29 | 168 |
| 1:02.9 | 1,200m | 1:44.8 | 304 | 1345 | 31 | 170 |
| 0:10.5 | 1,250m | 1:45.0 | 302 | 1340 | 29 | 170 |
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Workout Graph
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