Tom Sibson 15:32 row
3,518m
Meters
15:32.0
Time
2:12.4
Pace
212
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 111 |
March 03, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.0 | 3,518m | 2:12.4 | 151 | 818 | 21 | 125 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 123 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 143 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 119 |
| 15:32.0 | 113m | 2:21.5 | 123 | 724 | 19 | 118 |
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Workout Graph
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