Tom Sibson 15:12 row
3,309m
Meters
15:12.4
Time
2:17.8
Pace
192
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 118 |
March 10, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.4 | 3,309m | 2:17.8 | 134 | 759 | 19 | 111 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 115 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 126 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 106 |
| 15:12.4 | 21m | 4:55.2 | 14 | 346 | 5 | 99 |
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Workout Graph
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