Tom Sibson 3x12:00/2:00r row
8,367m
Meters
36:00.0
Time
2:09.0
Pace
515
Calories
142
Heart Rate
| Rest Distance | 1,969m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,336m |
| Overall Time | 42:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 111 |
March 26, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,367m | 2:09.0 | 163 | 860 | 21 | 142 |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 20 | 153 |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 22 | 136 |
| 12:00.0 | 2,828m | 2:07.2 | 170 | 883 | 22 | 139 |
| r1,969m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.