Tom Sibson 15:11 row
3,513
Meters
15:11.9
Time
2:09.7
Pace
214
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 102 |
April 24, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.9 | 3,513 | 2:09.7 | 160 | 844 | 214 | 20 | 131 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 123 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 | 131 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 137 |
| 15:11.9 | 43 | 2:18.3 | 132 | 605 | 2 | 15 | 136 |
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Workout Graph
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