Tom Sibson 16:13 row
3,514m
Meters
16:13.1
Time
2:18.4
Pace
202
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 115 |
July 07, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.1 | 3,514m | 2:18.4 | 132 | 753 | 20 | 134 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 139 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 136 |
| 16:13.1 | 256m | 2:22.7 | 120 | 713 | 20 | 127 |
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