Tom Sibson 16:06 row
3,521m
Meters
16:06.4
Time
2:17.2
Pace
205
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 113 |
July 07, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,521m | 2:17.2 | 135 | 766 | 20 | 117 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 118 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 132 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 104 |
| 16:06.4 | 235m | 2:21.2 | 124 | 727 | 20 | 116 |
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